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Fix Life In 1 Day

ASecurity

Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article.

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  • Added February 10, 2026
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SKILL.md
---
name: fix-life-in-1-day
version: 1.0.0
description: "Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article."
author: chip1cr
license: MIT
repository: https://github.com/pinkpixel/fix-life-in-1-day
metadata:
  clawdbot:
    emoji: "🧠"
    triggers: ["/life", "/architect"]
  tags: ["psychology", "self-improvement", "coaching", "life-design", "dan-koe"]
---

# Fix Your Entire Life in 1 Day 🧠

10 psychological sessions based on Dan Koe's viral article.

Based on:
- πŸ“ [@thedankoe](https://x.com/thedankoe) β€” "How to fix your entire life in 1 day"
- πŸ”§ [@alex_prompter](https://x.com/alex_prompter) β€” 10 AI prompts reverse-engineered from Dan's article
- ⚑ [@chip1cr](https://x.com/chip1cr) β€” Clawdbot skill implementation

## What It Does

Guides users through 10 structured sessions:

1. **The Anti-Vision Architect** β€” Build a visceral image of the life you're drifting toward
2. **The Hidden Goal Decoder** β€” Expose what you're actually optimizing for
3. **The Identity Construction Tracer** β€” Trace limiting beliefs to their origins
4. **The Lifestyle-Outcome Alignment Auditor** β€” Compare required vs actual lifestyle
5. **The Dissonance Engine** β€” Move from comfort to productive tension
6. **The Cybernetic Debugger** β€” Fix your goal-pursuit feedback loop
7. **The Ego Stage Navigator** β€” Assess developmental stage and transition
8. **The Game Architecture Engineer** β€” Design life as a game with stakes
9. **The Conditioning Excavator** β€” Separate inherited beliefs from chosen ones
10. **The One-Day Reset Architect** β€” Generate a complete 1-day transformation protocol

## Commands

| Command | Action |
|---------|--------|
| `/life` | Start or continue (shows intro for new users) |
| `/life ru` | Start in Russian |
| `/life status` | Show progress |
| `/life session N` | Jump to session N |
| `/life reset` | Start over |

## Usage Flow

### When User Says `/life`

**Step 1:** Check if intro needed
```bash
bash scripts/handler.sh intro en $WORKSPACE
```

If `showIntro: true` β†’ Send intro message with image and "πŸ‡ Jump into the rabbit hole" button (`life:begin`)

If `showIntro: false` β†’ Run `start` and show current phase

**Step 2:** Get current state
```bash
bash scripts/handler.sh start en $WORKSPACE
```

**Step 3:** Format and show to user:
```
🧠 **Life Architect** β€” Session {session}/10
**{title}**
Phase {phase}/{totalPhases}
━━━━━━━━━━━━━━━━━━━━━━━━━━━

{content}

━━━━━━━━━━━━━━━━━━━━━━━━━━━
```

**Step 4:** When user responds, save and advance:
```bash
bash scripts/handler.sh save "USER_RESPONSE" $WORKSPACE
```

## Handler Commands

```bash
handler.sh intro [en|ru]     # Check if should show intro
handler.sh start [en|ru]     # Start/continue session
handler.sh status            # Progress JSON
handler.sh session N         # Jump to session N
handler.sh save "text"       # Save response & advance
handler.sh skip              # Skip current phase
handler.sh reset             # Clear all progress
handler.sh callback <cb>     # Handle button callbacks
handler.sh lang en|ru        # Switch language
handler.sh reminders "07:00" "2026-01-27"  # Create Session 10 reminders
handler.sh insights          # Get accumulated insights
```

## Callbacks

- `life:begin` / `life:begin:ru` β€” Start sessions
- `life:prev` β€” Previous phase
- `life:skip` β€” Skip phase
- `life:save` β€” Save and exit
- `life:continue` β€” Continue
- `life:lang:en` / `life:lang:ru` β€” Switch language
- `life:session:N` β€” Jump to session N

## Files

```
life-architect/
β”œβ”€β”€ SKILL.md              # This file
β”œβ”€β”€ assets/
β”‚   └── intro.jpg         # Intro image
β”œβ”€β”€ references/
β”‚   β”œβ”€β”€ sessions.md       # Session overview
β”‚   β”œβ”€β”€ sources.md        # Original sources
β”‚   └── sessions/
β”‚       β”œβ”€β”€ en/           # English sessions (1-10)
β”‚       └── ru/           # Russian sessions (1-10)
└── scripts/
    β”œβ”€β”€ handler.sh        # Main command handler
    └── export.sh         # Export final document
```

## User Data

Stored in `$WORKSPACE/memory/life-architect/`:
- `state.json` β€” Progress tracking
- `session-NN.md` β€” User responses
- `insights.md` β€” Key insights from completed sessions
- `final-document.md` β€” Exported complete document

## Languages

- English (default)
- Russian (full translation)

## Requirements

- `jq` (JSON processor)
- `bash` 4.0+

## License

MIT

Files in this skill

  • README.md2.9 KB
  • SKILL.md4.5 KB
  • references/sessions.md2.1 KB
  • references/sessions/en/01-anti-vision.md5.1 KB
  • references/sessions/en/02-hidden-goals.md4.3 KB
  • references/sessions/en/03-identity-tracer.md4.5 KB
  • references/sessions/en/04-lifestyle-audit.md4.8 KB
  • references/sessions/en/05-dissonance-engine.md4.6 KB
  • references/sessions/en/06-cybernetic-debugger.md5.3 KB
  • references/sessions/en/07-ego-navigator.md5.4 KB
  • references/sessions/en/08-game-architect.md5 KB
  • references/sessions/en/09-conditioning-excavator.md5.4 KB
  • references/sessions/en/10-one-day-reset.md7.8 KB
  • references/sessions/ru/01-anti-vision.md8.9 KB
  • references/sessions/ru/02-hidden-goals.md7.3 KB
  • references/sessions/ru/03-identity-tracer.md7.9 KB
  • references/sessions/ru/04-lifestyle-audit.md8.1 KB
  • references/sessions/ru/05-dissonance-engine.md8.1 KB
  • references/sessions/ru/06-cybernetic-debugger.md9.1 KB
  • references/sessions/ru/07-ego-navigator.md9.3 KB

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