Goal Tracker

# Goal Tracker Skill

Track long-term goals with milestones, daily logging, and accountability.

## Location
`/root/clawd/goal-tracker/`

## Commands

```bash
# Show status
/root/clawd/tracker status

# Log daily activity
/root/clawd/tracker log --trained --business --wins "Description"

# Update MRR
/root/clawd/tracker mrr 5000

# Mark milestone complete
/root/clawd/tracker milestone ironman "5km run"
/root/clawd/tracker milestone mrr_100k "first client"

# Weekly summary
/root/clawd/tracker week

# Generate HTML dashboard
/root/clawd/goal-tracker/generate-dashboard
```

## Data Files
- `data/goals.json` - Goal definitions and milestones
- `data/daily-log.json` - Daily check-ins
- `index.html` - Generated visual dashboard

## Integration with Alto

### During Evening Check-ins
Ask: "Did you train today? Work on business?"
Then log: `tracker log --trained --business` (or `--no-trained` etc.)

### When Wins Happen
Log them: `tracker log --wins "Landed new client"`

### When MRR Changes
Update: `tracker mrr 5000`

### When Milestones Complete
Mark: `tracker milestone ironman "5km"`

## Goals Tracked

### Ironman (by 2030)
Milestones:
1. Run 5km without stopping
2. Complete sprint triathlon
3. Complete Olympic distance
4. Complete Half Ironman (70.3)
5. Complete Full Ironman

### $100k MRR (by 2030)
Milestones:
1. First paying client
2. $5k MRR
3. $10k MRR
4. $25k MRR
5. $50k MRR
6. $100k MRR

## Weekly Rhythm
- Monday: Week planning (set priorities)
- Daily: Evening check-in (log training + business)
- Friday: Week review (score + adjust)

## Patterns to Watch
- 3+ days without training = gentle nudge
- Week score < 50% = check in on blockers
- Milestone dates approaching = increase urgency