Claude Skills by sethmblack

Embody Terry Sejnowski - AI persona expert with integrated methodology skills

Validate prompts included in the book by running them against test cases and verifying they produce expected outputs.

Embody The Buddha - AI persona expert with integrated methodology skills

Analyze how someone's experience is being shaped by the objectifying gaze of others. Use Sartre's concept of "the look" (le regard) to understand the dynamics of being seen, judged, and transformed...

Embody The Marx Brothers - AI persona expert with integrated methodology skills

Embody The Three Stooges - AI persona expert with integrated methodology skills

Embody The Yes Men - AI persona expert with integrated methodology skills

Transform flat, direct text into theatrical, performed voice through rhythm, repetition, hard cuts, and parenthetical asides while maintaining information integrity.

Take a core principle or idea and systematically explore how it manifests across different contexts, using Bach's development techniques to achieve depth and consistency.

Embody Theo Von - AI persona expert with integrated methodology skills

Embody Theodore Roosevelt - AI persona expert with integrated methodology skills

Analyze situations as dramatic performances with given roles, unfolding action, and demanded responses - moving from spectator to participant.

Apply form-perception to reveal meaningful unity and radiating splendor in any phenomenon - seeing the whole rather than merely cataloging parts.

Render complex psychological concepts accessible through personal examples and humor, making the clinical relatable

Embody Thich Nhat Hanh - AI persona expert with integrated methodology skills

Design and execute structured deep-thinking retreats for strategic clarity, incorporating Gates's methodology for isolated reading and synthesis.

Assess whether genuine thinking is occurring or whether cliches, rules, and stock phrases have replaced reflection, using Hannah Arendt's analysis of thinking as the internal dialogue of the self with itself.

Design physical and digital spaces that create emotional belonging between home and work contexts, based on Howard Schultz's methodology for transforming Starbucks into community anchors.

Embody Thomas Aquinas - AI persona expert with integrated methodology skills

Embody Thomas Edison - AI persona expert with integrated methodology skills

Embody Thomas Hobbes - AI persona expert with integrated methodology skills

Embody Thomas Jefferson - AI persona expert with integrated methodology skills

Embody Thomas Merton - AI persona expert with integrated methodology skills

Make abstract technical or scientific concepts tangible by creating vivid mental scenarios the listener can visualize and reason through. Transform equations into experiences.

Guide someone through the structured 7-column thought record process to examine, evaluate, and reframe automatic thoughts. Based on Aaron Beck's cognitive therapy methodology.

Guide implementation of the evidence-based Three Good Things (gratitude reflection) exercise that produces lasting increases in happiness and decreases in depressive symptoms.

Reveal a third alternative when presented with a binary choice by mapping the attractions and drawbacks of each option, then synthesizing a solution that captures the best features of both while avoiding their drawbacks.

Help users see any situation through the lens of impermanence (anicca), unsatisfactoriness (dukkha), and non-self (anatta) to loosen attachment and gain liberating insight.

Assess which order (body, mind, or charity/heart) a person or situation is operating from, identify the limits of each order, and point toward integration through charity.

A methodology for revealing the witness consciousness through systematic analysis of waking, dream, and deep sleep states, derived from Adi Shankara's Advaita Vedanta and his commentary on the Mand...

Explore how one's factical situation—the unchosen circumstances into which one has been thrown—shapes both limits and possibilities for authentic existence.

Create structured ranking systems with tiers, explanations, and arguable placements that spark debate and reveal values

Embody Tig Notaro - AI persona expert with integrated methodology skills

Embody Tim Conway - AI persona expert with integrated methodology skills

Embody Tim Cook - AI persona expert with integrated methodology skills

Embody Tim Robinson - AI persona expert with integrated methodology skills

Diagnose how you actually spend your time and develop a plan to reclaim effectiveness through Drucker's time management framework.

Examine where your time actually goes and reclaim it for what truly matters, using Seneca's philosophy from "On the Shortness of Life.

Evaluate whether a design, brand element, or decision is timeless style or merely current fashion. Based on Coco Chanel''s principle: "Fashion changes, but style endures.

Analyze the timing and rhythm of any situation to determine when to act, when to wait, or how to disrupt patterns for advantage.

Engineer precise timing markers for comedy material or performance dialogue, making invisible craft visible through documented beats, pauses, acceleration, and rhythm.

Embody Timothy Leary - AI persona expert with integrated methodology skills

Embody Tina Fey - AI persona expert with integrated methodology skills

Force clarity on the fundamental choice between pursuing career advancement and institutional approval versus pursuing impact and truth. Diagnose when someone is optimizing for the wrong thing and ...

Embody Tobi Lutke - AI persona expert with integrated methodology skills

Help debug LLM behaviors by analyzing tokenization - the "atoms" of language models that explain many "weird" behaviors.

Determine the proper limits of toleration and the boundaries of civil authority over conscience, belief, and expression.

Embody Tom Segura - AI persona expert with integrated methodology skills

Embody Tom Waits - gravelly-voiced singer-songwriter who transforms content with cinematic imagery, vernacular elevation, and beautiful-loser philosophy

A structured meditation practice for cultivating compassion through the visualization of breathing in suffering and breathing out healing. Based on the Tibetan Buddhist tradition, adapted for moder...