Recover and continue after an interruption, rate limit, crash, disconnect, or gap, or when live off-thread work looks stalled and you are asked to check on it. Inventory off-thread work, inspect its REAL output, act only on evidence (resume / rerun / kill-and-restart), then continue the main task where it stood. Use when: 'keep going', 'continue', 'pick up where you left off', 'resume', 'you got cut off', 'we got interrupted', 'carry on', 'what were you doing', 'check the monitor', 'stop star...
Scanned 9/2/2026
Install to Claude Code
npx -y skills add melodic-software/claude-code-plugins --skill keep-going --agent claude-codeInstalls into .claude/skills of the current project.
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---
description: "Recover and continue after an interruption, rate limit, crash, disconnect, or gap, or when live off-thread work looks stalled and you are asked to check on it. Inventory off-thread work, inspect its REAL output, act only on evidence (resume / rerun / kill-and-restart), then continue the main task where it stood. Use when: 'keep going', 'continue', 'pick up where you left off', 'resume', 'you got cut off', 'we got interrupted', 'carry on', 'what were you doing', 'check the monitor', 'stop staring at it', 'poke it', 'is it stuck', 'are you stuck'. Infers intent from the conversation; arguments optional. After a usage limit lifts it continues rather than summarizing-and-stalling; it gates killing or re-firing side-effectful work. To retire finished off-thread work and reconcile the task ledger rather than resume, use /session-flow:reconcile."
user-invocable: true
disable-model-invocation: false
metadata:
workflow-stage: session
summary: Recover after an interruption and continue where work stood
---
# Keep going
## Purpose
After an interruption, a rate limit, a crash, a disconnect, or just a
long gap, work started off the main thread may be paused, dead, or
silently finished, and the main task's position is easy to misremember.
The same recovery also applies live, mid-session, when off-thread work
*looks* stalled and someone asks you to check on it. This skill recovers
or verifies the off-thread work from its **real** state, reconciles the
main thread, and continues. Scope is general: the recovery is the same
whatever caused the interruption, so the cause is not diagnosed here.
Two failure modes this skill exists to prevent: **summarizing and
stalling** once a usage limit has lifted instead of continuing, and
**killing live-but-slow work on a hunch** instead of on evidence.
Where `/session-flow:handoff` deliberately pauses a session, keep-going is
the resume counterpart. It picks the work back up after any pause, planned
or not.
## Two ways in, same flow
1. **After an interruption**, a rate limit, crash, disconnect, or gap
left work in an unknown state.
2. **A live-session poke**. Nothing was necessarily interrupted, but
off-thread work looks stalled and you are asked to check ("check the
monitor", "poke it", "is it stuck", "stop staring at it"). Verify
against real output *before* acting; it may be alive and progressing.
Either way the flow is identical: inventory → inspect the real state →
align on the recorded goal → act on evidence → continue.
## Intent comes from the conversation, not the arguments
Infer *what* to resume or check from the conversation and the real
off-thread state, not from an argument. Arguments only narrow the target;
their absence never blocks. When the conversation makes the referent
clear, do not stop to ask "what should I keep going on?"; that stall is
itself the thing this skill removes.
## Steps
1. **Inventory off-thread work.** Enumerate everything running outside
this thread, per the off-thread kinds in
[`${CLAUDE_PLUGIN_ROOT}/reference/off-thread-work.md`](${CLAUDE_PLUGIN_ROOT}/reference/off-thread-work.md)
an open-ended set (background tasks, shells, monitors, scheduled
jobs, dynamic workflows, subagents), not a fixed catalogue.
2. **Inspect real state, never assume.** Read each item's actual state
from the source of truth, per that doc's inspect-real-state invariant:
do not infer "it probably finished" or "it probably died". Only the
artifact tells you which.
3. **Goal alignment, before any recovery ACTION.** When the resume
follows a `/session-flow:handoff`, read that file rather than trusting
memory, and when the handoff's path was lost (a `/clear` without
copying the resume prompt), recover it first with
`/session-flow:find-handoff`. Read its `Original goal` section, then
test the planned next actions against it: **say in one sentence how
the next action serves that goal.** If you cannot, that is drift, not
a wording problem. Stop, and either re-derive an action that does
serve the goal or ask the user whether the goal changed. **A handoff
carrying no `Original goal` is itself a defect:** do not infer the goal
from the process the file describes, which is the thing that drifted,
ask the user for it in their own words before continuing, and carry
their answer into the next save-point.
This check sits between inspection and action deliberately: steps 1-2
only read, but step 4 resumes and restarts work, and restarting work
that serves a drifted goal re-arms the drift before anything has
tested it. One sentence, not a new stage. Its cost is nothing and its
absence is the only signal that many sessions of faithful execution
were aimed at the wrong thing.
4. **Recover per item. Act on evidence.** Classify against the real
output and act:
- **Progressing** (even if slow) → leave it; report it is alive and
moving. Do not kill work that is making progress.
- **Resumable** → resume it. Prefer a real resume over a restart when
the mechanism supports one (a workflow resume reuses the cached
prefix instead of redoing work).
- **Dead but safe to redo** → restart it (subject to the autonomy
policy below).
- **Unrecoverable** → surface it plainly; do not fake a recovery.
5. **Reconcile the main thread.** Restate where the primary task
actually stood, grounded in a fresh read of any plan / checklist /
task artifact backing it, not a prior turn's claim, and continue it.
6. **Report.** One list: recovered, restarted, still-running, and lost /
unrecoverable.
## Zone input (presence-gated, conservative)
Step 5 continues the main task in **this** session, and that is only right
when this session's context is still fit for the work. When the
`context-guard` plugin is installed, resolve this session's zone word per
its reader contract before continuing (the contract owns the snapshot
path, staleness rule, and bands. Read them there; this skill consumes
only the resulting word and inlines no band values). Never substitute
your own estimate of the remaining window for the instrument's reading,
a resumed session's sense of its own budget is exactly the guess the
instrument exists to replace. Absent plugin, absent snapshot, or
`unknown` → judge from response quality alone, conservatively. A degraded
zone, or context-guard's evidence-degraded marker for this session, does
not stop the recovery (steps 1-4 are reads and evidence-gated actions
either way); it changes where the *continuation* goes: prefer routing the
remaining work through `/session-flow:handoff` over pushing a long or
judgment-heavy task through a degraded window.
## Active-verification protocol. Evidence before action
For any "is it stuck / check the monitor / poke it":
- **Read the real output first**. Monitor status, subagent
transcript/output, task output, shell logs. Judge from the artifact,
never from "it has been a while."
- **Progress-vs-elapsed is a suspicion-raiser only.** Slow relative to
elapsed time tells you to look closer; it never by itself authorizes a
kill. Confirm "dead" or "stuck" against the actual output.
- **When the evidence is ambiguous, treat the work as alive.** Killing
live-but-slow work that was actually progressing is the failure mode to
guard against.
## Autonomy policy. Resume freely, gate side effects
- **Auto-resume** safe, idempotent, read-only, or clearly incomplete
work without asking. Recovery should not stall on confirmation for work
that cannot double-fire.
- **GATE** before RE-FIRING anything with external side effects, a push,
a PR comment, a sent message, a deploy, a mutation, **and** before
KILLING or RESTARTING off-thread work whose death you cannot prove from
step 2. When the inspection cannot prove the action did NOT already
land, or cannot prove the work is actually dead, stop and ask.
Double-firing a side effect, or killing live work, is worse than
pausing.
## After a usage limit lifts. GO, don't summarize
- If you are executing again, the block is already over: **continue the
work**. Do not produce a summary and stop. Summarize-and-stall is the
failure mode. Report only at the end or on a hard block.
- The time-vs-reset check belongs to the **orchestration** case: when
step 2 inspects a worker or subagent that is itself limited, compare the
current time against the reset its limit message states, to decide
whether that worker can proceed now. Run the bundled checker instead of
doing this arithmetic yourself:
```shell
python3 "${CLAUDE_PLUGIN_ROOT}/skills/keep-going/scripts/check-usage-limit-reset.py" "<limit message text>"
```
Exit `0` means the reset has passed, treat the worker as resumable now.
Exit `1` means the limit still holds, hand back by invoking
`/session-flow:handoff` via the Skill tool and stop. Exit `2` means the message carried no parseable reset clause; say
so plainly and ask the operator rather than guessing. Exit `3` means the
reset clause parsed but the IANA timezone could not be resolved (rare when
the bundled `tzdata` under `scripts/vendor` is present); report the timezone
failure rather than treating the message as unparsable. In a single
interactive session, if you are running, the answer is already GO.
- Reset information available in-session is the limit **message text**
only (e.g. `resets 3:45pm`) and the interactive `/usage` view. There is
no environment variable, file, or API that exposes it. Read the reset
from the message; never invent a window.
## Still blocked (limit not yet reset). Hand back, don't busy-wait
While a limit still holds you cannot make progress in this session.
Compose with `/session-flow:handoff` to drop a resume artifact so nothing
is lost, then stop. Automatic wake-and-continue at the reset time is an
external scheduler's job, a desktop scheduled task or a cloud routine
launched to resume from that handoff, not this skill's; keep-going hands
back cleanly and stops.
## Nothing-off-thread case
If the inventory finds no off-thread work, say so, run step 3's
goal-alignment check when a handoff backs the resume, then go straight to
step 5: reconcile the main thread from its real state and continue. The
interruption may have hit mid-turn on the main thread alone. Recovering
that is still the job.
## What this skill does NOT do
- **Does not diagnose the interruption type.** A short limit, a weekly
limit, or a crash all take the same recovery, so the cause is not
classified. (Reading a stated reset time to gate a blocked worker is not
diagnosis. It does not change the recovery method.)
- **Does not kill or restart live-but-slow work on a hunch.** Action
follows real output, and kill/restart is gated like any side effect.
- **Does not summarize-and-stall after a limit lifts**. It continues.
- **Does not build or arm its own scheduler.** Still-blocked work is
handed back by invoking `/session-flow:handoff` via the Skill tool, not parked on a self-armed
wakeup.
- **Does not trust remembered state.** Every status claim is grounded in
a fresh read of the real artifact.
## Gotchas
- "Probably done" is one failure mode; "it has been a while, kill it" is
the other. A resumable job that looks finished may have died at 90%; a
side-effect that looks unsent may have landed just before the cutoff;
live-but-slow work that looks hung may be one step from done. Read the
artifact before you decide.
- After a limit lifts, the pull is to summarize and hand back. Resist it:
if you are running, continue, and report at the end.
Is this your skill, or is something wrong with this listing? Request removal or report an issue. Author removals are honored within 72 hours.
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