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Occupational Health
ASecurityConduct occupational health assessments, record work-related health issues, evaluate ergonomics, screen for occupational disease risks, and manage work environment factors.
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- Added November 11, 2026
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[](https://www.skillsdirectory.com/skills/johnalbertini14-glitch-occupational-health)---
name: occupational-health
description: Conduct occupational health assessments, record work-related health issues, evaluate ergonomics, screen for occupational disease risks, and manage work environment factors.
argument-hint: <自然语言描述,如:办公室工作,每天8小时,颈痛>
allowed-tools: Read, Write
schema: occupational-health/schema.json
---
# Occupational Health Skill
Interactive occupational health assessment, recording work-related health issues, and evaluating ergonomics.
## 核心流程
```
用户输入 → 解析工作类型和健康问题 → 评估风险 → 生成报告 → 保存数据
```
## 步骤 1: 解析用户输入
### 工作类型识别
| Input Keywords | Work Type |
|---------------|-----------|
| office, computer, desk sitting | office_work |
| manual labor, lifting, standing | manual_labor |
| shift work, night shift, rotating | shift_work |
| noise, loud | noisy_environment |
| dust, chemical | dust_chemical_environment |
### 健康问题类型
| Input Keywords | Problem Type |
|---------------|-------------|
| neck pain | neck_pain |
| shoulder pain | shoulder_pain |
| back pain, lower back pain | back_pain |
| wrist pain | wrist_pain, carpal_tunnel |
| eye strain, dry eyes | eye_strain |
| headache | headache |
| fatigue | fatigue |
| stress | stress |
| sleep problem | sleep_disturbance |
### 严重程度
| Input | Severity |
|-------|----------|
| mild, slight | mild |
| moderate | moderate |
| severe | severe |
## 步骤 2: 检查信息完整性
### Must Have (ask if missing):
- `workType` - Work type
### Recommended (ask if missing):
- `hoursPerDay` - Working hours per day
- `healthIssues` - List of health issues
- `symptoms` - Symptom description
## 步骤 3: 交互式询问
```
用户: 我工作很累
AI: 请问您是什么类型的工作?
A. 办公室工作(主要用电脑)
B. 体力劳动(搬运重物)
C. 倒班工作(夜班)
D. 其他
用户: A
AI: 大概每天工作几小时?有没有什么特别的不适?
```
## 步骤 4: 风险评估
### 久坐风险评分
| 条件 | 风险等级 |
|-----|---------|
| 每天久坐<4小时,每小时休息 | 低 |
| 每天久坐4-8小时,每2小时休息 | 中 |
| 每天久坐>8小时,休息间隔>3小时 | 高 |
### 视屏终端风险评分
| 条件 | 风险等级 |
|-----|---------|
| 每天屏幕时间<4小时,遵守20-20-20法则 | 低 |
| 每天屏幕时间4-8小时 | 中 |
| 每天屏幕时间>8小时 | 高 |
### 综合风险等级
- **低风险**: 所有风险因素都在可控范围内
- **中风险**: 存在多个风险因素,需要关注
- **高风险**: 存在严重风险因素,需要立即行动
## 步骤 5: 生成 JSON
```json
{
"timestamp": "2026-02-03T10:30:00Z",
"workType": "office_work",
"hoursPerDay": 8,
"healthIssues": [
{
"type": "neck_pain",
"severity": "moderate",
"frequency": "often"
}
],
"riskAssessment": {
"sedentaryRisk": "high",
"screenRisk": "high",
"overallRisk": "high"
},
"notes": "长时间使用电脑,需要改善人机工程设置"
}
```
## 步骤 6: 保存数据
保存到 `data/occupational-health-records.json`
## 执行指令
```
1. 解析用户输入,识别工作类型和健康问题
2. 检查必填字段(workType)
3. 如有缺失,使用 AskUserQuestion 询问用户
4. 进行风险评估(久坐、视屏终端、倒班等)
5. 生成符合 schema.json 的 JSON
6. 保存到 data/occupational-health-records.json
7. 向用户展示风险评估结果和改进建议
```
## 示例交互
```
用户: 办公室工作,每天8小时,颈痛
AI: 我了解了您的职业健康情况。
工作类型:办公室工作
每天工作时长:8小时
健康问题:颈痛
风险评估结果:
━━━━━━━━━━━━━━━━━━━━━━━━━━━
• 久坐风险:高(每天>8小时)
• 视屏终端风险:高
• 综合风险等级:高风险
改进建议:
━━━━━━━━━━━━━━━━━━━━━━━━━━━
1. 每小时起身活动5-10分钟
2. 遵循20-20-20法则保护眼睛
3. 调整显示器高度与眼水平
4. 检查椅子是否提供足够腰部支撑
5. 考虑使用可调节升降桌
记录已保存。
用户: 谢谢
AI: 不客气!建议您每3个月重新评估一次职业健康状况。
如有持续或加重的症状,请及时就医。
```
## 20-20-20法则
使用视屏终端时保护眼睛:
- 每**20分钟**
- 看向**20英尺**(约6米)外
- 保持**20秒**
## 紧急情况指南
出现以下情况请立即就医:
- 突发严重呼吸困难
- 胸痛或心悸
- 突然视力丧失或剧烈眼痛
- 严重肌肉骨骼损伤
Files in this skill
- SKILL.md
- examples.md
- schema.json
- schema.md
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