Use this skill whenever a user asks Hermes to inspect Oura readiness, activity, sleep, heart-rate, HRV, SpO2, workouts, daily summaries or weekly summaries. Rules: - Start with `mcp_oura_oura_connection_status`. - Prefer `mcp_oura_oura_daily_summary` and `mcp_oura_oura_weekly_summary` before low-level endpoint calls. - Treat Oura data as sensitive. Do not request raw payloads unless the user explicitly asks. - Collection list tools paginate with `next_token`, not a page number. If `truncated`...
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# Oura MCP Skill
Use this skill whenever a user asks Hermes to inspect Oura readiness, activity, sleep, heart-rate, HRV, SpO2, workouts, daily summaries or weekly summaries.
Rules:
- Start with `mcp_oura_oura_connection_status`.
- Prefer `mcp_oura_oura_daily_summary` and `mcp_oura_oura_weekly_summary` before low-level endpoint calls.
- Treat Oura data as sensitive. Do not request raw payloads unless the user explicitly asks.
- Collection list tools paginate with `next_token`, not a page number. If `truncated` is true, raise `limit` or set `all_pages`; do not increment `page`.
- Do not diagnose or treat medical conditions.
- Reload MCP with `/reload-mcp` or `hermes mcp test oura`; do not restart the gateway for normal data access.
